Trauma Therapy | Anxiety Therapy | Couples Therapy

Addiction Therapy | Anger Therapy| Online Therapy

Thank You for Being Here.

Reaching out for help is the first step to taking back control of your life. It takes courage, motivation, and inner strength and I want to honor you for making this step.

We all go through emotional storms where we feel emotionally and physically stuck. We worry constantly, argue with others, avoid people or situations, and lose control of our emotions.

The Good News is, Therapy can Help.

We work with people every day who are ready to take their life back.

  • Do you find yourself thrown off balance by social anxiety?

  • Do you find it difficult to escape your past?

  • Do you suffer from depression, anxiety, anger, or numbness due to your childhood trauma?

  • Do you struggle with or rely on addiction as a way to cope with your emotions?

  • Do you feel misunderstood in your relationship?

The way out of this storm is by working through our trauma.

Trauma can enormously impact the way we build relationships as an adult. Traumatic events or childhood trauma can lead to unhealthy attachment issues and difficulties in relationships with our loved ones, friends, and colleagues.

Healing starts by acknowledging your childhood emotional wounds and attachment styles. As we work together, we will address trauma related problems in the past and present, help you become more self-aware of your physical body and emotional state, learn healthy ways to cope and recover, and set the path for a new beginning. 

Our promise to you is compassionate and directive guidance. As a result, you’ll build your own skills to feel better and create nurturing, healthy relationships and a better life worth living.

Services We Offer:

Here is a simple and portable tool to cope with anxiety and trauma: